An introduction to movement May 22, 2017 By Marius Visser Lets just come out and say it! You think you can move, but you can’t. In fact, you suck at it. What movement am I talking about? Ok, heres… Read More
Do you lack an excercise plan? Nov 2, 2016 By Marius Visser 16 November 201 What are you doing in the gym? Adding sense to nonsense As I’m about to write you this post, I notice an elderly man walking into to the… Read More