The Over 40 Blueprint Program – Core
$55.00
STEP UP TO
THE CHALLENGE!
And take your training to the next level!
Effectively learn progressive methods to build awesome strength and conditioning while simultaneously sculpting an impressive rock-hard physique.
Break through your fitness barriers and tap into serious strength gains with the CORE program.
WHAT YOU CAN EXPECT :
STRENGTH PROGRESSION TO NEW LEVELS
PROVEN STEP-BY-STEP SYSTEM FOR INCREASING MOVEMENT WITHOUT SACRIFICING STRENGTH.
BUILD ROCK HARD ABS AND CORE
INCREASE FAT BURNING AND CONDITIONING LEVELS
INCREASE MUSCLE BUILDING
A VARIETY OF MOVEMENT PATTERNS TO CHOOSE FROM!
NUTRITIONAL GUIDANCE WITH MARIUS’S NUTRITION ADVICE AND MEAL PLANS
AND MUCH MORE…
Description
Please Note: The movements patterns and exercises from the Foundation Course, sets you up for the Core program. Please try complete Foundation before you begin with Core.
1 review for The Over 40 Blueprint Program – Core
- All the logs and planning products for you to print and use! ENJOY!
- Whether you play sports at the highest level, or play with your kids in the park, anyone can benefit from over a decade of knowledge I have brought together in…
- START YOUR JOURNEY TO AN AWESOME TRANSFORMATION! The FOUNDATIONS workout program will help you drastically improve your MOVEMENT, MOTOR CONTROL and fitness levels. You will build a STRONG foundation and…
- This Weight Loss program doesn’t rely on counting kilojoules every day. By following your specific eating plan and serving portions, the program will be easy to follow. ENJOY!
Mamie M –
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