The Over 40 Blueprint Program – Core
STEP UP TO
And take your training to the next level!
Effectively learn progressive methods to build awesome strength and conditioning while simultaneously sculpting an impressive rock-hard physique.
Break through your fitness barriers and tap into serious strength gains with the CORE program.
WHAT YOU CAN EXPECT :
STRENGTH PROGRESSION TO NEW LEVELS
PROVEN STEP-BY-STEP SYSTEM FOR INCREASING MOVEMENT WITHOUT SACRIFICING STRENGTH.
BUILD ROCK HARD ABS AND CORE
INCREASE FAT BURNING AND CONDITIONING LEVELS
INCREASE MUSCLE BUILDING
A VARIETY OF MOVEMENT PATTERNS TO CHOOSE FROM!
NUTRITIONAL GUIDANCE WITH MARIUS’S NUTRITION ADVICE AND MEAL PLANS
AND MUCH MORE…